Mobility & Stretch Yoga OUTDOOR

Class Description

Because moving freely matters, this class invites you to rediscover ease and comfort in your body. Through mindful, breath‑led stretching and mobility work, you improve flexibility, range of motion and body awareness. You leave feeling lighter, more open and relaxed. From May to September, this class takes place outdoors on the grass in front of the Yoga Studio. In case of rain, the class will take place indoors. Please bring some warm clothing for the cool-down phase and Savasana. You are welcome to bring your own mat if you have one; otherwise, we will provide mats and all necessary props.